Healthy Yogurt Bake
About this recipe
This Healthy Yogurt Bake is a versatile dish that can serve as a dessert, breakfast, or even a post-workout snack. It's packed with protein and low in calories, making it a satisfying option for any time of day.
With just five ingredients and a quick prep time of five minutes, this recipe is perfect for busy mornings or relaxed evenings. Plus, it’s easy to customize with your favorite berries!
Ingredient notes
- You can adjust the sweetness of the bake by varying the amount of maple syrup or agave to taste.
- You can substitute oat flour with processed rolled oats if needed.
- Feel free to use fresh or frozen blueberries, or experiment with different types of berries.
Tips from How To Cook Smarter's video
- Using Greek yogurt is a great way to sneak protein into your diet; it helps bind the ingredients and keeps the bake satisfying.
- Make sure to whisk the mixture until smooth to ensure even cooking and texture.
- Bake until the top is golden brown and the center is set; it shouldn't be jiggly.
No life story here — the video and the recipe are the whole point. All credit to How To Cook Smarter: watch the original on YouTube.
The recipe
Ingredients
Steps
- 1
Preheat your oven to 340°F (170°C) and grease or line an 8x8 inch (20x20cm) baking dish.
- 2
In a large mixing bowl, combine the Greek yogurt, eggs, chosen sweetener (maple syrup or agave), and oat flour. Whisk together until smooth and well incorporated.
- 3
Gently fold in the blueberries until evenly distributed throughout the batter.
- 4
Pour the mixture into the prepared baking dish.
- 5
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is set and golden brown on the edges.
- 6
Once baked, remove from the oven and let it cool for 5 minutes before slicing.
- 7
Serve warm or at room temperature, and enjoy this delightful and nutritious yogurt bake!
Heads up — we had to guess a little:
- Adjusted sweetness based on common preferences.
Credit where it's due: this recipe was transcribed from How To Cook Smarter's original video on YouTube. Follow them there — it's their dish.
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