CookTheReel

Simple Overnight Oats

CClean & DeliciousYouTube3 hoursserves 1 serving
Original video by Clean & Delicious on YouTube4:46

About this recipe

Simple Overnight Oats are a quick, healthy breakfast option that you can prepare in just a few minutes. This recipe combines rolled oats, almond milk, Greek yogurt, chia seeds, and a delicious peanut butter and strawberry flavor that makes for a satisfying meal any time of day.

Perfect for meal prep, these oats can be made ahead and stored in the fridge, allowing you to grab a nutritious breakfast on the go. Plus, they’re packed with protein and fiber, making them a great choice for anyone looking to eat healthier.

Ingredient notes

  • You can use any type of milk you have on hand instead of unsweetened almond milk.
  • Feel free to substitute Greek yogurt with non-fat or full-fat versions based on your preference.
  • For sweetness, liquid stevia is used, but you can also opt for maple syrup or honey.

Tips from Clean & Delicious’s video

  • Use rolled oats for the best texture; quick-cooked oats will yield a creamier consistency.
  • Mix the peanut butter thoroughly into the oats to ensure even flavor distribution.
  • Let the oats sit in the fridge for at least 3 hours or overnight for optimal creaminess.

Good to know

How long does it take to prepare the overnight oats?
The total time to prepare the overnight oats is 3 hours.
What is the yield of this recipe?
This recipe yields 1 serving.
Can I use a different type of milk instead of almond milk?
The recipe suggests using unsweetened vanilla almond milk, but you could substitute it with another type of milk if desired.
What is the key step to ensure the peanut butter is mixed in well?
Make sure to stir until all ingredients are well combined, ensuring the peanut butter is evenly distributed.

No life story here — the video and the recipe are the whole point. All credit to Clean & Delicious: watch the original on YouTube.

The recipe

Serves 1 servingTime 3 hours

Ingredients

Steps

  1. 1

    Combine rolled oats, almond milk, Greek yogurt, chia seeds, cinnamon, and stevia in a mason jar or bowl.

  2. 2

    Add peanut butter and chopped strawberries to the mixture.

  3. 3

    Stir until all ingredients are well combined, ensuring the peanut butter is evenly distributed.

  4. 4

    Cover the jar and refrigerate for a minimum of 3 hours, preferably overnight.

  5. 5

    Once ready, enjoy as is or top with extra strawberries and peanut butter.

Heads up — we had to guess a little:

  • Used '2-3 drops of liquid stevia' as a sensible guess for sweetness, could also use maple syrup or honey.

Credit where it’s due: this recipe was transcribed from Clean & Delicious’s original video on YouTube. Follow them there — it’s their dish.

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