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Vegan Pot Roast (Easy Recipe)

FFly VeganYouTube1 hour 45 minutes
Original video by Fly Vegan on YouTube3:00

About this recipe

This Vegan Pot Roast is a hearty, plant-based twist on a classic comfort dish. With jackfruit as the star ingredient, it mimics the texture of meat while being entirely vegan-friendly. The combination of savory sauces and spices brings a depth of flavor that makes this dish satisfying for everyone, not just those on a plant-based diet.

In just under two hours, you can create a warm, filling meal that's perfect for family dinners or a cozy night in. The use of fresh vegetables like carrots, potatoes, and mushrooms adds both nutrition and a pop of color to the dish.

Ingredient notes

  • Use young jackfruit in water or brine for the best texture.
  • Adjust the red pepper flakes if serving to kids.

Tips from Fly Vegan’s video

  • Sauté the onions and garlic for about 5 minutes to build a flavorful base before adding other ingredients.
  • Let the jackfruit mixture simmer for about 30 minutes to allow the flavors to meld together before baking.

Good to know

How long does it take to make this Vegan Pot Roast?
The total time to make this Vegan Pot Roast is 1 hour and 45 minutes.
What should I do if I want to adjust the spice level for kids?
You can adjust the amount of red pepper flakes, as it is noted to adjust if serving kids.
What type of jackfruit should I use for this recipe?
You should use young jackfruit in water or brine, as specified in the ingredients.
What temperature should I bake the Vegan Pot Roast at?
You should bake the Vegan Pot Roast in the oven at 350°F.

No life story here — the video and the recipe are the whole point. All credit to Fly Vegan: watch the original on YouTube.

The recipe

Serves Time 1 hour 45 minutes

Ingredients

Steps

  1. 1

    Add vegan butter to a pan.

  2. 2

    Add onions and garlic, and sauté for about 5 minutes.

  3. 3

    Add A1 sauce, better than bouillon, and Worcestershire sauce, then mix.

  4. 4

    Add rinsed and drained jackfruit, along with the seasoning, and stir.

  5. 5

    Mix cornstarch with water, pour it in, and let it simmer for about 30 minutes.

  6. 6

    In a casserole dish, add red potatoes, carrots, celery, and mushrooms, spreading them out evenly.

  7. 7

    Add the jackfruit mixture on top of the vegetables.

  8. 8

    Bake in the oven at 350°F for 1.5 hours.

Heads up — we had to guess a little:

  • Adjusted red pepper flakes quantity based on the note about kids.

Credit where it’s due: this recipe was transcribed from Fly Vegan’s original video on YouTube. Follow them there — it’s their dish.

Are you Fly Vegan? Claim this page or ask us to take it down. Your call, always.

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