CookTheReel

Protein Pancakes Recipe with Protein Powder

WWarren NashYouTube20mserves 1
Original video by Warren Nash on YouTube1:00

About this recipe

These protein pancakes are a quick and easy breakfast option, perfect for post-workout fuel. With just a few simple ingredients, you can whip up a stack that packs a punch with 26 grams of protein per serving.

Warren Nash's recipe uses unflavoured protein powder, making it versatile and easy to customize with your favorite flavors.

Ingredient notes

  • Use unflavoured protein powder for a neutral taste, or add a dash of vanilla essence for extra flavor.

Tips from Warren Nash’s video

  • Blend the ingredients until smooth for the best pancake texture.
  • Cook the pancakes on low heat to ensure they cook evenly without burning.

Good to know

How many pancakes does this recipe make?
This recipe yields 1 serving, which typically means it makes about 1 pancake.
What is the total time needed to make these pancakes?
The total time needed to make these pancakes is 20 minutes.
What should I do if I want to make more than one serving?
To make more servings, simply multiply the ingredients by the number of servings you want, since the recipe is easily scalable.
What type of pan should I use to cook the pancakes?
You should use a nonstick frying pan to cook the pancakes.

No life story here — the video and the recipe are the whole point. All credit to Warren Nash: watch the original on YouTube.

The recipe

Serves 1 servingsTime 20m

Ingredients

Steps

  1. 1

    Add one scoop of protein powder, one peeled banana, and one teaspoon of baking powder to a blender.

  2. 2

    Crack one egg into the blender and pour in 80 mL of milk.

  3. 3

    If using unflavoured protein powder, add a dash of vanilla essence for extra flavor.

  4. 4

    Place the lid on the blender and blitz the mixture until smooth.

  5. 5

    Heat a drizzle of oil in a nonstick frying pan over low heat.

  6. 6

    Pour the batter into the frying pan for each pancake.

  7. 7

    Cook for about a minute until bubbles form on the surface, then flip the pancake.

  8. 8

    Cook for another minute on the other side, then remove from the pan.

  9. 9

    Repeat the process with the remaining batter.

  10. 10

    Top the stack of pancakes with summer fruits.

Heads up — we had to guess a little:

  • Assumed 'a drizzle' of oil is a small amount suitable for frying.

Credit where it’s due: this recipe was transcribed from Warren Nash’s original video on YouTube. Follow them there — it’s their dish.

Are you Warren Nash? Claim this page or ask us to take it down. Your call, always.

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