Lemon Garlic Chicken
About this recipe
Lemon Garlic Chicken is a quick and flavorful dish that's perfect for a busy weeknight dinner. With a vibrant citrus marinade and a hint of spice from red pepper flakes, this recipe ensures juicy, tender chicken breasts that are anything but boring.
In just 15 minutes, you can whip up this delicious meal, making it an ideal choice for those who want something tasty without spending hours in the kitchen.
Ingredient notes
- Use 5 large garlic cloves, crushed or minced, for maximum flavor.
- The recipe calls for 2 pounds of boneless skinless chicken breasts, which can be cut horizontally for even cooking.
Tips from The Mediterranean Dish’s video
- Zesting the lemon adds a zing that enhances the flavor of the chicken, so don't skip this step!
- Cutting the chicken breasts horizontally makes them thinner and helps them cook more evenly and quickly.
- Marinate the chicken for at least 30 minutes, but if you have time, letting it sit for up to 2 hours will deepen the flavor.
Good to know
- How long should I marinate the chicken?
- Marinate the chicken for at least 30 minutes, but up to 2 hours is recommended for better flavor.
- What should I do if I want to use chicken thighs instead?
- The recipe is designed for chicken breasts, but you can use chicken thighs if you prefer; just adjust the cooking time as needed.
No life story here — the video and the recipe are the whole point. All credit to The Mediterranean Dish: watch the original on YouTube.
The recipe
Ingredients
Steps
- 1
Zest one lemon and then slice it.
- 2
In a bowl, combine the lemon zest, juice from both lemons, olive oil, crushed garlic, Italian seasoning, red pepper flakes, and chopped parsley to create the marinade.
- 3
Season the chicken breasts with salt and pepper on both sides.
- 4
Cut the chicken breasts horizontally to create thinner pieces for even cooking.
- 5
Add the chicken to the marinade and let it sit for about 30 minutes to 2 hours in the fridge.
- 6
Heat a skillet over medium heat and add a couple of tablespoons of olive oil.
- 7
Once the oil is shimmering, add the marinated chicken to the skillet.
- 8
Cook the chicken for about 5-7 minutes on each side until golden brown and cooked through, keeping some marinade in the pan for flavor.
- 9
Sprinkle additional parsley and add lemon slices for garnish before serving.
Heads up — we had to guess a little:
- The quantity for garlic cloves is inferred based on the common usage in similar recipes.
Credit where it’s due: this recipe was transcribed from The Mediterranean Dish’s original video on YouTube. Follow them there — it’s their dish.
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