Healthy Air Fryer Salmon
About this recipe
Healthy Air Fryer Salmon is a quick and easy dish that's perfect for busy weeknights. Ready in under 15 minutes, this salmon is not only flavorful and moist but also a guaranteed crowd-pleaser.
In this recipe, the salmon is marinated in a refreshing lemon-based sauce, then cooked to perfection in an air fryer, making it both healthy and hassle-free.
Ingredient notes
- You can use skinless salmon fillets or salmon with the skin on, depending on your preference.
- Frozen salmon can also be used, but make sure it's thawed before cooking.
Tips from The Stay At Home Chef’s video
- Preheat your air fryer to 400 degrees Fahrenheit for the best results.
- Ensure there's space around the salmon fillets in the air fryer for even cooking.
- The salmon is done when it reaches an internal temperature of 145 degrees Fahrenheit and flakes easily with a fork.
Good to know
- How long does it take to cook the salmon in the air fryer?
- It takes 8-10 minutes to cook the salmon in the air fryer, depending on the thickness of the fillets.
- What temperature should I preheat the air fryer to?
- You should preheat the air fryer to 400 degrees Fahrenheit.
- What should I do to ensure the salmon is properly seasoned?
- You should sprinkle the salmon fillets with salt, pepper, and paprika after coating them in the marinade.
- How many servings does this recipe yield?
- This recipe yields 4 servings.
No life story here — the video and the recipe are the whole point. All credit to The Stay At Home Chef: watch the original on YouTube.
The recipe
Ingredients
Steps
- 1
In a shallow dish, combine the lemon juice, olive oil, soy sauce, and minced garlic.
- 2
Place salmon fillets in the dish and flip them over, ensuring both sides are coated.
- 3
Sprinkle filets with salt, pepper, and paprika.
- 4
Preheat air fryer to 400 degrees Fahrenheit.
- 5
Spritz a little oil onto the cooking surface of the air fryer and place filets in the air fryer, ensuring they have space around them.
- 6
Cook for 8-10 minutes, depending on the thickness of the fillets. The salmon is done when it reaches an internal temperature of 145 degrees Fahrenheit and flakes easily with a fork.
- 7
Sprinkle fresh dill on top of salmon and serve immediately. Garnish with lemon slices if desired.
Credit where it’s due: this recipe was transcribed from The Stay At Home Chef’s original video on YouTube. Follow them there — it’s their dish.
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